Emotional Balance: Simple Techniques for a Happier You
- Buy now
- Learn more
Understand Your Moods

Why Emotions Are Important
Strategies for Changing Your Mood

Get Curious
Live In This Moment
Use Your Voice
Pink Horse
Putting It All Together

Track Progress
Next Steps

Next Steps

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Understand Your Moods

Emotional Balance: Simple Techniques for a Happier You
- Buy now
- Learn more
Understand Your Moods
- Why Emotions Are Important
Strategies for Changing Your Mood
- Get Curious
- Live In This Moment
- Use Your Voice
- Pink Horse
Putting It All Together
- Track Progress
Next Steps
- Next Steps

1 Lesson

Why Emotions Are Important