- £27
Emotional Balance: Simple Techniques for a Happier You
- Course
- 7 Lessons
Is this for you? Do you often react to situations and wish you had more control over your emotions? Would you like to feel less stressed and remain calm in situations where you usually react?
If you said yes to both, then there’s a chance you find yourself short-fused, reacting in ways that don't serve you or others, and feeling guilty afterward.
Now imagine coming home today, experiencing the same situation, but instead of getting unnecessarily stressed, you manage your thoughts, feel calmer, and react in a more helpful way. Would that be beneficial?
In "Emotional Balance: Simple Techniques for a Happier You," I will share four simple techniques you can begin to use immediately to help you manage your state more effectively. Including how to use the unique Pink Horse method, to switch from frustrated to happy in moments.
Hi, I'm Scarlett, an NLP & Hypnotherapy Master and the founder of Scars to Strength. After learning how trauma affects our brains and impacts how we think, feel, and act as adults, I made it my mission to develop tools, techniques, and strategies to enhance our mental and emotional well-being. In this short course, I share four techniques that have helped me and my clients reduce stress and worry, and improve health and relationships.
What to expect
The course is self-paced and can be completed in as little as an hour. Each module includes video lessons, audio exercises, and downloadable resources to help you apply what you learn in your daily life.
For a limited time, we're offering immediate access to the full course for just £27. No hidden fees, no subscriptions—just practical tools and techniques for a happier, more fulfilling life.
Sign up for our course today and gain instant access.